An exclusive quarterly publication that can be picked up 'complimentary' throughout the NY Capital Region. All things relating to those 55 and better for adult children and beyond. Local downsizing real estate options , health & wellness, food, travel, retirement planning , local events and more.
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LATEST STORIES
Gone Fishing
It’s been said that doing what you like is freedom and liking what you do is pure happiness. When I was a kid, come...
10 “Happy” Affirmations
Globally we are living with and will get through COVID, a historically truly difficult time for everyone. There isn't a person out there that...
Exploring the Adirondacks
One of the joys of living in the Capital Region is being able to easily access the Adirondacks. Now more then ever when we...
6 Rules to Stretching
Stretching might seem like a straightforward activity. The right way to stretch can appear to be something that is obvious and easy to understand....
Best Bug Sprays – Summer of 2020
With long hot summer days and balmy evenings comes the hum and sting of a variety of annoying insects and pests. These biting critters can...
Rainbow Summer Salad
This salad spells summer! It's refreshing, healthy, satisfying, and easy to make. This time of the year throughout the NY Capital Region vegetables and...
REAL ESTATE
Are you looking to downsize or reduce your need to use stairs with a ranch or master on the main floor? Or maybe you prefer the convenience and social environment found in active living communities? Whether you want to rent or own, our housing directory is the perfect place to start your search.
TRAVEL
Exploring the Adirondacks
One of the joys of living in the Capital Region is being able to easily access the Adirondacks. Now more then ever when we...
FOOD & RECIPES
Rainbow Summer Salad
This salad spells summer! It's refreshing, healthy, satisfying, and easy to make. This time of the year throughout the NY Capital Region vegetables and...
How to Make Popsicle’s
Popsicle's are an incredibly versatile food, and very easy to make. Popsicles are timeless. We’re never too young or old for one. They bring...
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Sun
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HEALTH
6 Rules to Stretching
Stretching might seem like a straightforward activity. The right way to stretch can appear to...
Running Over 50
For many of us, putting the words running and over 50 in the same sentence...
5 Amazing Benefits of Walking
The best things in life are free - it's a cliché but so true when...
Farmers Markets are BACK!
Farmer Markets throughout the Capital Region are adapting to the new COVID environment and are...
With Love, For the Men in our Lives
June is the month we celebrate the men in our lives; Men's Health Awareness Month....