An exclusive quarterly publication that can be picked up 'complimentary' throughout the NY Capital Region. All things relating to those 55 and better for adult children and beyond. Local downsizing real estate options , health & wellness, food, travel, retirement planning , local events and more.
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LATEST STORIES
Featured Property: Summit at Mill Hill
What about the Summit at Mill Hill attracts people looking to downsize? Summit at Mill Hill is an over 55, independent community that offers maintenance-free...
The Beginning of the Thanksgiving Tradition
By, Melissa Murphy Credit for the first Thanksgiving meal usually goes to the historic, inaugural event that occurred in 1621. Early colonists and Native Americans...
Red Wine: Top 10 Best Selling Wines for Late 2020
By, Curt Sembello After years of experimenting with exotic reds from far-flung places, the most popular wines of 2020 are close to home. The most...
Grandma’s Coffee
By, Frank Buck When I was on summer break from high school, I would go to my paternal grandmother's house and help her out with...
Featured Property: Park South Luxury Apartments
What about Park South's location attracts people looking to downsize? https://youtu.be/C8Ooi7bwun8Park South Apartments not only offers a variety of floor plans ranging from studio apartments...
Apple & Cheddar Muffins Packed with Protein
Courtesy of Hannaford. Start your day with a hearty Apple & Cheddar Muffin. Lots of fiber & protein found in ingredients like apple, walnuts...
REAL ESTATE
Are you looking to downsize or reduce your need to use stairs with a ranch or master on the main floor? Or maybe you prefer the convenience and social environment found in active living communities? Whether you want to rent or own, our housing directory is the perfect place to start your search.
TRAVEL
Columbia County, A Drive Through History
* printed with permission of the Columbia County Historical Society.
Legends & Folklore
The Columbia County Historical Society recently launched Drive Through History, a series of...
FOOD & RECIPES
The Beginning of the Thanksgiving Tradition
By, Melissa Murphy Credit for the first Thanksgiving meal usually goes to the historic, inaugural event that occurred in 1621. Early colonists and Native Americans...
Apple & Cheddar Muffins Packed with Protein
Courtesy of Hannaford. Start your day with a hearty Apple & Cheddar Muffin. Lots of fiber & protein found in ingredients like apple, walnuts...
New York
Albany
light rain
43.9 ° F
45 °
43 °
77 %
1.2mph
100 %
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51 °
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51 °
Sat
46 °
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47 °
Mon
39 °
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HEALTH
What are the Benefits of Natural Supplements?
The booming CBD industry is projected to reach $16 billion in the United States by...
Joint Preservation Surgery…Sometimes LESS is MORE
BY DR. JOSEPH ZIMMERMAN Over 54 million people in the United States have arthritis. The symptoms...
4 Easy Steps to Beginner Meditation
Meditation is the act of using mindfulness or focus to calm your mind and body....
4 Tips for Managing Chronic Arthritis Pain
Arthritis affects one out of four men and women in the U.S. That means over...
5 Surprising Foods Backed by Science That May Lower the Risk of Stroke
If you have a family history of strokes or a close family member has had...