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Albany
Friday, September 17, 2021
Health benefits of Blueberries - Article Header

Blueberries: Nutritious and Good for You

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There are lots of reasons to love summertime not the least of which is that blueberries are in season! These unassuming berries are as...
Summer Skin Care for people 50 and up

Summer Skin Care Tips

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Summer skin care is important for everyone but even more so for those of us 50 and older. As we age, our bodies change,...
Smart Exercise for People Over 50

Smart Exercise Choices for People over 50

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“Age is just a number.” You have heard this said time and again, right? But did you know it is actually true? You may...
Dr. Sanjay Gupta - Keep Sharp: Building a Better Brain at Any Age.

Stay Sharp – Building A Better Brain at Any Age

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Ask most people in middle age or beyond to name their greatest aging fear and you’ll likely hear the words dementia or Alzheimer’s disease....
Do Dogs Get Depressed? Blog Header

Is Your Dog Depressed? Why and What You Can Do.

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Are you worried that your dog is depressed? As most dog owners will attest, dogs feel a range of emotions. They may not experience...
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