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Pro-Aging Industry

Forget the Anti-Aging Industry; We Need a Pro-Aging One

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I just hate the term anti-aging. To me, it is such a derogatory reference. The definition alone means being “opposed or against”. So when...
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Solving the Pain Puzzle

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by John Adamian Eileen Kopsaftis doesn’t think we should simply accept the idea that our bodies stop working as we get older. In her view,...
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Snowshoeing: the perfect winter activity

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As the weather turns colder many people are looking for ways to spend more time in the great outdoors. Winter is a wonderful time...
Beginning Meditation

Meditation: 3 Tips for the Beginner

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  Meditation is the act of using mindfulness or focus to calm your mind and body. It is practiced to strengthen awareness of the present...
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Can the Great Outdoors Pave the Trail to Healthy Aging?

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From trendy supplements to costly skin treatments, older adults are always looking for ways to improve the aging process. But one of the most...
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