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Saturday, October 16, 2021
Pro-Aging Industry

Forget the Anti-Aging Industry; We Need a Pro-Aging One

I just hate the term anti-aging. To me, it is such a derogatory reference. The definition alone means being “opposed or against”. So when...
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Solving the Pain Puzzle

by John Adamian Eileen Kopsaftis doesn’t think we should simply accept the idea that our bodies stop working as we get older. In her view,...
Couple snowshoeing

Snowshoeing: the perfect winter activity

As the weather turns colder many people are looking for ways to spend more time in the great outdoors. Winter is a wonderful time...
Beginning Meditation

Meditation: 3 Tips for the Beginner

  Meditation is the act of using mindfulness or focus to calm your mind and body. It is practiced to strengthen awareness of the present...
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Can the Great Outdoors Pave the Trail to Healthy Aging?

From trendy supplements to costly skin treatments, older adults are always looking for ways to improve the aging process. But one of the most...